I am a Certified Personal Trainer & Nutrition Coach through the National Academy of Sports Medicine (NASM). I received my BA in Interpersonal and Professional Communication with an Exercise and Sports Science Minor from UW La Crosse.

 

Aside from being a 3 sport athlete in high school, I spent 14 years as a competitive dancer traveling nationally, winning Championship titles.

I am an NPC Bikini Competitor, Nationally Qualified and working towards earning my IFBB Pro Card.

 

I have 6 years of experience as a 1-on-1 personal trainer, as well as teaching large group and small group fitness classes. I have experience working with a large age range of clients from Elementary students in after school fitness programs up to 70 year old personal training clients.

 

My passion is to help clients make fitness and nutrition a lifestyle.

I believe having a positive mindset is everything when it comes to being the best version of yourself both physically and mentally.

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I look forward to helping you reach your health & fitness goals!