Hi, I'm Emily!
I am a Certified Personal Trainer & Nutrition Coach through the National Academy of Sports Medicine (NASM) and a Nationally Qualified NPC Bikini Competitor.
My passion is to help clients make fitness and nutrition a lifestyle.
I believe having a positive mindset is everything when it comes to being the best version of yourself both physically and mentally.
​
I look forward to helping you reach your health & fitness goals!
Online
Health & Fitness
Coaching Services
​What's Included:
​
-
Custom Macro and Nutrition plan based on you and your goals
-
Custom Training program based on your fitness level and goals (gym or home)
-
Custom cardio protocol
-
Supplement protocol and guidance
-
Weekly check-ins with me where we assess your progress
-
24/7 Email communication access with me for questions and support
-
Accountability through FaceTime check-ins, if needed
Testimonials
